Jump!

Yesterday me and Vasara had our second jumping training for Åsa. Just like last time, it was crazy fun!! It's just wonderful, I've missed it so much.

It was great because I could really tell a huge difference compared to last time, especially in my body since the chiropractor, which made everything easer for Vasara too. Åsa was very pleased with us and could see that Vasara was already stronger than last time, and I could really feel that in combination with my new body we worked great, everything was easier.

We continued to build on the excersices from last time, to continue build strength and flexibility and control. This time, we hade one group of bounces and one with poles on the ground.


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