Cracking some bones
On Monday it's time for my third visit to the chiropractor. Last two times we've both been laughing at all the issues I have in my back. Basically he says that all year years I've been riding and lifting heavy things and falling off and mucking out etc, have damaged my back bit by bit and now we need to unlock everything. It's jumping and snapping and cracking when he's working on me - and once he's done well hoist me up in their Redcord system to map what muscles are now unlocked and thereby basically dead from not being used for years, an give me a training program for these.
I'm so glad I decided to do this now, just looking at my mom who can hardly move from her back pain, coming from all the years with her horses.